SIDE CONTROL REVERSAL SWEEP

More details from Chris Burns about using your opponent’s energy to escape from the bottom of side control. The key is that you want MORE connection, not less. He’s giving you the Shoulder of Justice into the face.

OK. Go with that.

Lock him down, push him toward your feet, puff out your chest, and plant your foot to the outside to create your frame. Feel him pull back toward your head.

There’s your cue. Push back across the face and roll back on a diagonal over his hips to take the top position.

Sure, some with say this is BS, but once you train long enough you will feel it when it’s there.